a little bit of tightness but not too bad....pretty good pace. Crazy thing happened last night. The decompression from hanging upside down fixed part of my hip that has been out for four years and wasn't fixed by a year of going to the back cracker. For the first time in four years I was able to sit on the floor indian style. I did miss it because I'm a floor type of person and I'm a mom to small children....felt good. ;) |