Woke up and ran to the park this morning. I felt like getting a few more miles today since its core and we don't usually get a lot of mileage on core days. Almost no one showed up for practice. Counting myself there was literally four people. We ran a mile warmup, did some core and then did the canal root. It was an overall easy day. Really, really looking forward to the seventy minute run tomorrow... We saw Pokemon go dude today. He has been very diligent in taking his dog out everyday for the past two weeks for a walk.
Roadkill Statistics:
Birds-1 Cats-0 Prairie Dogs-2 Flying Sharks-0 Rabbits-1
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