Running For Trevor

Week starting Jun 30, 2013

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Slow milesFast milesTotal Distance
64.002.0066.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 111.50Calories: 0.00
Slow milesFast milesTotal Distance
6.500.006.50

6.5 along the lake in Saratoga Springs.  Stupid easy and hot...I do not remember the pace.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
9.000.009.00

7 mi hilly route in Salem with Jen, 7:36 pace.  Really windy and warm this morning.

planks/pushups/a few upper body weights...

PM:  2 miles easy.  Attempting to acclimate to the heat.  I'm going to Vegas in a few weeks and need to try and not die.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 111.80Calories: 0.00
Comments(7)
Slow milesFast milesTotal Distance
8.000.008.00

8 mile orchard loop with Jen & Amber, 7:34 pace.  A great morning run with good conversation.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
9.500.009.50

9.5 mile Payson canyon run starting at my house with Mac, Jen, Aubs, Josse, and Michelle.  Nice and cool up the canyon!  I did not look at the pace but it was not fast.  I feel kind of exhausted physically but the company was awesome and I really love running with these ladies.  Very fun to finally meet Michelle in real life!  She's been an idol of mine since I started running and she is just such a strong example of hardwork and perseverance. 

50% off of the Hobbler races today on Groupon.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 111.20Calories: 0.00
Comments(5)
Slow milesFast milesTotal Distance
11.000.0011.00

7 with Mack & Jen + 4 with my Sister, 8:23 pace. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
6.002.008.00

8 mile out & back in Provo canyon with a little 2 mile push 6:20, 6:05.  The fast miles felt way harder than they should have.  Major lack of sleep and lack of workouts in general in the past month.  Oh well!  Ran into Michelle and finished the cooldown with her.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
14.000.0014.00

14 miles in Provo canyon.  We had such a fun group and I really enjoyed myself.  Running PR's is great but by far my favorite thing about running is the people I have met and the positive influence they have had in my life.  I feel really lucky to live in such a great running community and to have such amazing people in my life.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
64.002.0066.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 111.50Calories: 0.00
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