Running For Trevor

April 30, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Slow milesFast milesTotal Distance
2.300.002.30

45 minutes clubhouse elliptical.  I read people magazine and the time flew by.

Jogged slowly for 20 minutes 2.3mi.  I'd like to say that the pain is gone but it's not. I think it's just becoming more tolerable and I'm sure the IB profin 800, and heating the area with a heat pad before running helped.  I just wish I could pin point if it's coming from the knee or the upper calf.  It hurts on the outside of the knee in the morning and when walking downstairs but once I get jogging the pain moves to the upper calf.  I'll just keep up the RICE method for the rest of the week and keep on keepin on.

Orange Mizuno Waves Miles: 2.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 113.60Calories: 0.00
Comments
From Kira Bell on Mon, Sep 24, 2012 at 12:49:46 from 74.220.196.214

Good idea :) Keep us posted.

From JulieC on Mon, Sep 24, 2012 at 12:53:08 from 67.41.190.109

how about doing nothing????? ; D

From RAD on Mon, Sep 24, 2012 at 13:17:35 from 98.202.23.178

You know going to a doc they'll just tell you to RICE it anyway :) So, keep on keepin' on. Just be very good about listening to your body and stop when it tells you to. No running through pain, not worth it at this point!

From Scott Wesemann on Mon, Sep 24, 2012 at 13:28:42 from 66.232.64.4

That is scary. You know taking a few days off won't hurt your fitness a bit and it might help. Good luck!

From Jake K on Mon, Sep 24, 2012 at 13:36:47 from 155.100.226.191

Stairs are typically the true test of whether something is better or not.

Keep being smart and don't OD on Vitamin I!

From Smooth on Mon, Sep 24, 2012 at 14:34:58 from 65.130.14.36

Sending happy healing/recovery vibes your way! :)

From NatalieK on Mon, Sep 24, 2012 at 17:28:47 from 24.2.101.184

I'd like to alter your RICE method to

Rest Ice Compression Elevation Slurpees. Or in my case, RICEIce cream. Get better!

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