Running For Trevor

April 30, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Sun, Sep 02, 2012

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

AM #1: 5 miles along the Orchard loop

AM #2: Track with Izzy. Jogged 1 mile, walked 1 mile.

TAPER, RUN EASY, TAPER, RUN EASY, TAPER, TAPER, TAPER

I'll gladly except your friendly reminders. :)

Payson Onion Days 10k Tomorrow morning. (Just after I told the world I was going to taper and run easy....haha) The 10k will basically be my last tempo workout before the marathon. Clearly I am not specifically trained for a 10k, and I hate the course, and those are both excuses.... Realistically I should be able to run a 41-41:30 minute 10K with out going all out and risking doing anything stupid. I am basically putting no pressure on myself because in the grand scheme of things this 10k is just another workout for me in prep for TOU!

Saucony Mirage Blue Miles: 6.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 112.60	Calories: 0.00

Comments

From RAD on Sun, Sep 02, 2012 at 18:17:56 from 98.202.23.178

I can see you hitting that time tomorrow with some left in the tank for some cool down miles with a friend that brought her family to the race from out of town :) Nice workout today Rachelle!

From Jake K on Sun, Sep 02, 2012 at 18:22:21 from 67.177.11.154

everyone has drummed taper/easy into your head! :-)

Have fun tomorrow - you've PR'd in the 10K about 10 times during workouts this summer... so now you can do one more workout but this one will actually count! Win those onions!!!

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