Running For Trevor

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Tue, Aug 13, 2013

Slow miles	Fast miles	Total Distance
5.00	3.00	8.00

We had a nice big crew for the track workout today. Melissa, Lily, Mac, Aubs, Amber, & Jen. We are all racing this Saturday and Jen and I just wanted to hit a conservative and evenly paced 3:00 for the 800s. 6 x 800 with 200 floating active recovery. This was a really good confidence boosting workout for me. Not because the times are stellar (that was not the goal) but because I felt so dang comfortable and Jen & I talked the entire time. 2:54, 3:01, 3:00, 3:01, 3:00, 2:52. It was a fun morning and everyone did great!

I probably wont be logging much the rest of the week. My best friend is graduating with her Phd and we'll be partying it up in Park City to celebrate. She wanted to come from Sea level and run a full marathon at 7,000 feet elevation to celebrate....freaking Sweet! I'm running the half since I'm going to be up there. It will definitely be a rust buster but I'm going to give it hell. Should be fun!

Good freaking luck to Cam this weekend at his 100 miler!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 112.20	Calories: 0.00

Comments

From Carina on Tue, Aug 13, 2013 at 09:40:50 from 70.208.4.53

I wish I loved closer to all of you, sounds like a really fun workout.

From Jake K on Tue, Aug 13, 2013 at 09:53:35 from 67.177.11.154

You hit a key point here - its not always about hitting certain times that makes a workout impressive, its about the effort level that goes into it. So when you're cruising at 6:00 pace, that's sometimes a lot more beneficial than straining to hit 5:50 pace. Relaxed and fast...

Have fun in PC. Its wonderful there right now. I want to live there!

From Amiee on Tue, Aug 13, 2013 at 10:05:06 from 155.98.164.38

Wow what a way to party :) Sounds like a fun weekend! Great runnings lately, you have quite the crew down there.

From Jackie82 on Tue, Aug 13, 2013 at 10:20:48 from 18.189.125.80

Sounds like a fun workout to keep those legs turning over! Have so much fun this week/weekend!! It sounds like you have a really cool friend - you guys are going to have a blast.

From SpencerSimpson on Tue, Aug 13, 2013 at 16:35:09 from 166.147.88.46

Fantastic workout. That's pretty impressive AR between too.

From JulieC on Tue, Aug 13, 2013 at 16:39:57 from 63.224.113.175

Go give it your best hexx. ;) see ya there hopefully.

From AngieB on Tue, Aug 13, 2013 at 18:17:59 from 65.100.204.89

Hey Rachelle when are you going to park city? I'm up here rt now just overnight. If your up here lets meet tomarrow morning for a recovery run. Let me know soon k:)

From Matt Schreiber on Tue, Aug 13, 2013 at 21:29:00 from 66.17.102.185

Great workout Rachelle. Looks like you're very prepared for this weekend. 7000' is crazy! Equally as crazy as your friend running a marathon up there. Very respectable. :) Have a blast, and good luck!

From Christie on Thu, Aug 15, 2013 at 06:01:14 from 74.213.202.246

Have so much fun in PC Rachelle!

From ScottC on Fri, Aug 16, 2013 at 11:06:10 from 160.7.232.104

Love your attitude! Bust that rust and give it hell, Rachelle! Yep..That was meant to rhyme. How great to have a name that rhymes with hell! lol (:

From seeaprilrun on Sun, Aug 18, 2013 at 02:32:54 from 205.172.12.210

Can't wait for your race report!

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