Running For Trevor

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Wed, May 02, 2012

Slow miles	Fast miles	Total Distance
9.80	0.00	9.80

5.4 miles outside easy recovery santaquin loop. legs were SO heavy from the speedwork yesterday and didn't really start working until the 4th mile so I just took it nice and easy. 8:35ish pace. Not sure if it was the neon green long sleeve I was wearing or the fact that I was going so slow but I had a car pull right behind me and start honking like I needed to get out of his way? What the heck dude you had the entire road!

25 minutes weights at the gym.

I noticed there were all new treadmills at the gym so I decided to try them out. 2 miles 8:03 pace.

PM: 2.4 miles easy. I am suffering from some major heavy leg syndrome. I'm guessing it must be from the SW tuesday. So the plan is to take it really easy the next few days. I'll be icing and foam rolling while I watch this Jazz mess I guess.

Saucony Mirage Green Miles: 9.80

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 112.80	Calories: 0.00

Comments

From Andrea on Wed, May 02, 2012 at 10:02:33 from 72.37.244.100

Good recovery run!

Are they the fancy new treadmills with TVs, downhill, all that good stuff?

From Rachelle on Wed, May 02, 2012 at 12:08:49 from 199.190.170.30

Yes they are fancy smancy! Almost made me want to convert back to the treadmill.....almost!

From RAD on Wed, May 02, 2012 at 13:55:48 from 98.202.23.178

what the heck? crazy people! was it someone you know? maybe they were just saying hello to their favorite morning runner :)

Nice recovery runs - I love a good, new TM!

From Jake K on Wed, May 02, 2012 at 18:26:25 from 67.182.215.126

Those 400s were probably a shock to the system! Take it nice & easy the next couple days and I bet you'll be feeling back to normal by the weekend.

From JulieC on Wed, May 02, 2012 at 19:13:34 from 67.41.190.156

if its any consolation my legs are heavy too!!!

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