Running For Trevor

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Wed, Feb 22, 2012

Slow miles	Fast miles	Total Distance
12.20	0.00	12.20

30 minutes weights. pushups, planks, and worked triceps.

7.5 mi running. My legs felt fatigued and I felt pretty tired in general. took it easy but the effort felt harder than normal. I think I need a vacation.....good thing I am headed to Phoenix in the morning. :)

I have decided I am not going to push myself too hard at the Ragnar. My body is running on burnout mode and I don't want to stress it more than necessary. Half marathon/marathon paced tempo miles is all I am shooting for. No need to push too hard.

PM: 4.7 slow. I know I am a big wuss but dang it is windy out there.

Asics Yellow Miles: 7.50	Saucony Blue Miles: 4.70

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 114.40	Calories: 0.00

Comments

From Jake K on Wed, Feb 22, 2012 at 09:41:13 from 155.100.226.54

That's exactly how you should approach it - cruise at MP, pick it up if you are feeling good at the ends of your legs... but just log some quality miles this weekend without over-doing it.

Have fun in AZ!!!

From prlman on Wed, Feb 22, 2012 at 13:09:32 from 96.25.110.207

You should totally go to enjoy the all the Ragnar fun :) keep it at training or mp pace and have a blast!!

From JulieC on Wed, Feb 22, 2012 at 19:51:39 from 168.103.184.105

see ya when you get back!! enjoy the warm rays!! :D

From RAD on Wed, Feb 22, 2012 at 23:33:36 from 98.202.23.178

ditto Jake! such a great advisor.

Enjoy it!! Sorry about the wind, I hate the wind. I can take wind or hills...but not both!

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