26.2----------2:58:45 09/15/2012 Top of Utah Marathon
13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k
Short-Term Running Goals:
My goal is to continue to enjoy running and maybe get faster a long the way! :)
Long-Term Running Goals:
Run until I am 100 years old!
Personal:
I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com
AM: 8 miles on the treadmill and 15 minutes weights.
PM: 3 miles, last 2 were at half marathon tempo pace. 7:16, 7:24
Asics Racing Flats Miles: 3.00
Mizuno Waves Pink Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Merri on Thu, Aug 11, 2011 at 12:12:57 from 160.7.252.148
why was 6 afraid of 7? because 7 ate 9. Nice job on the 8. :)
From Kira Bell on Thu, Aug 11, 2011 at 12:16:40 from 74.220.196.214
You were so sweet to me today. I really appreciate you taking the time and even inviting me to come run with you this weekend. You have got to the sweetest girl to invite me for yogurt and runs! Not everyone is so welcoming and inviting! I should probably go easy on my knee this week. Going to try and do 4 easy miles tomorrow. We shall see what that brings. Have a good day!
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