Running For Trevor

April 24, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Wed, Aug 17, 2011
Slow milesFast milesTotal Distance
6.003.009.00

Ran to the Payson High School track 4 miles.  Just the warm up today felt hard and I had to stop once just to catch my breathe.  I knew this was a bad sign for my speed workout.

6X800's @ 3:05 average.  2:56, 3:04, 3:04, 3:07, 3:07, 3:08 200 meter RI.  These repeats kicked my butt today and I really really wanted to quit.  My times are not terrible but it was HARD and I felt awful.  I think the main problem is that I did a leg workout last night and so my legs felt really really heavy.  Note to self:  Do not work legs the day before speedwork.

Ran the shortcut back to my house. 2 miles.

Mizuno Waves Pink Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Andrea on Wed, Aug 17, 2011 at 11:43:51 from 72.37.171.52

Great workout Rachelle - especially after strength training on the legs!

What are your upcoming race plans?

From Lily on Wed, Aug 17, 2011 at 11:53:07 from 67.199.178.210

Nicely done. Are you running hobble on Sat?

From Merri on Wed, Aug 17, 2011 at 13:00:19 from 160.7.252.148

I gotta get back to the track...maybe Saturday. :) Nice job!

From JulieC on Thu, Aug 18, 2011 at 22:44:35 from 168.103.184.148

200 meter RI that is not much!!! you ran quite well with that and sore heavy legs, good job ;D.

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