I slept like crap last night waking up coughing and congested every few hours. I feel fine during the day but the cold always seems to creep back up on me at night. I also watched my nephew yesterday afternoon and got thrown up on twice.....he has some sort of intestinal virus that is going around and I really hope I don't get it. Cleaning up after a puking toddler was all the birth control I needed to last a good 4-5 years. ha!
Anyway I just ran easy today for 60 minutes and ended up with 7.2 miles.
Meeting at the Tabernacle in Provo tomorrow morning at 9am to run 13-16 miles if anyone wants to join. 8ish pace for me......and much faster for everyone else! |