Running For Trevor

April 25, 2024

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Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Fri, Dec 02, 2011
Slow milesFast milesTotal Distance
6.000.006.00

30 minutes weights. 100 pushups, 80 sit-ups, 5 sets of 1 min planks,

20 minutes elliptical talking to Kira Bell.  Thanks for passing the time Kira. :)

6 miles on the treadmill, easy peasy.  I guess I'm ready to run a marathon on Sunday!!  Pacing my friend to a sub-4 marathon.  Any last minute pacing advice from the pros?  We are shooting for negative splits.  So starting at 9:05-9:10 pace for the first half and then 9:00-9:05 for the second half.

New Balance 950 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 118.80Calories: 0.00
Comments
From JulieC on Fri, Dec 02, 2011 at 12:39:17 from 70.56.109.75

I so lost the pushup feelin'. Glad you still got it!! have fun this weekend!! : D.

From RAD on Fri, Dec 02, 2011 at 12:44:06 from 98.202.23.178

Advice I'd give from pacing my sister last month in VA is this: Keep talking. I started to lose it mentally around 18ish. It was just hard, you know how it goes. Even though I wasn't pushing myself still, the long miles got to me. I had to mentally revive myself and bring ME back to then help her that last 10K. Keep it light on your side and if you feel yourself dragging down take an 'ipod mile' - plug in and come back ready to push her to the finish. I know you'll do a GREAT job and bring her into that PR!!! Vegas is a great course.

From JulieC on Fri, Dec 02, 2011 at 12:59:47 from 70.56.109.75

Rachelle-- you may want to read my report of TOU marathon pacing my girlfriend Risa and her friend Nickie. The most important part is to talk positively about everything-- even rain and hail!! I laughed when it started hailing. It kept Risa from falling apart and she was thankful.

From Jake K on Fri, Dec 02, 2011 at 13:30:57 from 155.100.226.53

I agree with Julie and RAD. Just keep the positive vibes flowing, let your friend just follow your lead... I learned in Philly how much easier it is when you have someone setting the pace and you don't have to think about it at all :-)

You'll do a great job pacing! Have a really fun time!

From Scott Wesemann on Fri, Dec 02, 2011 at 14:14:42 from 205.158.160.209

You have been hitting the weight training hard lately. Nice!

I have no advice. You saw me at St. George. I was a mess. Haha.

From allie on Fri, Dec 02, 2011 at 18:00:01 from 24.10.191.18

that sounds so fun. have a great time with your friend this weekend.

From Kira Bell on Sat, Dec 03, 2011 at 15:28:42 from 160.7.243.169

Awww! It was soo good to talk to you! Rachelle you are one of the sweetest girls I know. :) lets do it again! Good luck!!!

From Bec on Mon, Dec 05, 2011 at 10:25:22 from 68.206.133.141

Hope it went as planned... Can't wait to read your blog.

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