Running For Trevor

April 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Mon, Feb 11, 2013

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

30 min weights - planks, pushups, core & shoulders, ITBS rehab

8 treadmill miles, 7:30 pace. It's been a while since I've ran on the treadmill and this was really boring.

I wanted to mention that the highlight of the race Saturday for me was that my ITband and feet did not bother me or hold me back at all. I am so thankful to be feeling healthy and strong. My It band is noticable at times after a long run but I know the foam rolling, rehab, ect is helping. I've noticed with my feet that the zero mm Saucony Mirages seem to irritate it the most so I've quit wearing them for the time being. It seems the more arch support I have the better. The metetarsalgia is still a bit of a mystery but I'm happy that it's not holding me back at the moment.

PM: 2 miles slowly, the sunshine was just too tempting to turn up.

Kinvara Pink Miles: 10.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 111.20	Calories: 0.00

Comments

From Scott Wesemann on Mon, Feb 11, 2013 at 15:25:14 from 66.232.64.4

Congrats on taking second on Sat. Nice.

From Toby on Mon, Feb 11, 2013 at 20:59:37 from 199.101.229.6

Nice recovery day!

From Matt Schreiber on Mon, Feb 11, 2013 at 21:31:00 from 66.17.102.185

I do not love running on a treadmill.

That said - Your ITBS not acting up is awesome. Your consistency with the rehab must be helping.

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