Running For Trevor

May 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRachelle's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

  • 26.2----------2:58:45 09/15/2012 Top of Utah Marathon 
  • 13.1--------1:17:55 11/02/2013 Snow Canyon
  • 10k---------38:10  03/2013 Hale Freezes Over 10k
  • 5k----------18:48  09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way!  :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences.  I just started running a little over a year ago and have a lot to learn.  I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University.  If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2160 Lifetime Miles: 362.50
Asics Racing Flats Lifetime Miles: 60.20
New Balance Nimbus Lifetime Miles: 443.00
Mizuno Waves Yellow Lifetime Miles: 419.75
Mizuno Waves Pink Lifetime Miles: 493.83
New Balance 950 Lifetime Miles: 406.55
Pearl Izumi's Iso Shift Lifetime Miles: 394.10
Asics Yellow Lifetime Miles: 490.25
Saucony Blue Lifetime Miles: 429.00
Saucony Mirage Pink Lifetime Miles: 574.90
Saucony Mirage Green Lifetime Miles: 461.45
Kinvara 2 Purple Lifetime Miles: 440.25
Saucony Mirage Blue Lifetime Miles: 443.60
Orange Mizuno Waves Lifetime Miles: 510.25
Kinvara Pink Lifetime Miles: 475.54
Altra Olympus Purple Lifetime Miles: 22.70
Virrata Pink Lifetime Miles: 11.30
Slow milesFast milesTotal Distance
6.350.006.35

15 minutes triceps, 10 minutes core

20 minutes elliptical

4.1 treadmill miles, .5% incline, 8:18 pace. 

PM:  2 miles.  Something about the cooler weather and changing of temperatures makes me fall in love with running again.  I am recovering from the marathon well and feeling stronger each day.  I am looking forward to learning all I can in the off season and coming back strong for Boston in April. :)

Las Vegas Ragnar & Halloween Half on the agenda for Oct and then Nov & Dec off of racing. :) 

Mizuno Waves Pink Miles: 4.10New Balance 950 Miles: 2.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Andrea on Wed, Oct 05, 2011 at 12:33:03 from 72.37.244.100

You are already getting right back into training! Good for you - it's great that you're recovering already.

From Jake K on Wed, Oct 05, 2011 at 12:51:41 from 155.100.226.53

I think short runs in the days after a hard race (ie. marathon) are actually good for recovery. A lot of people disagree and just lean towards taking time off, but it definitely works for me. And it makes the transition back to training easier.

I responded to you comment over on our blogger blog. If you aren't doing anything over Halloween and feel recovered enough, think about coming up to our 5K! It will be fun.

From Lily on Wed, Oct 05, 2011 at 13:08:51 from 67.199.178.210

Rachelle is bouncing back fast for sure. :)

From Rachelle on Wed, Oct 05, 2011 at 14:17:21 from 199.190.170.24

Thanks guys! It will definitely take me a few weeks to get my speed back but for right now moving my legs seems to really help the recovery.

Jake - I would love to run the 5k but I am already signed up for the Halloween half that day.

From Kira Bell on Wed, Oct 05, 2011 at 15:48:05 from 74.220.196.214

You are soooo cute too! I see you a lot at the gym by the tanning salon as I am driving away... Not only are you cute, you are beautiful! :) Good work out, I wish I was as amazing as you.. ONE DAY!

From JulieC on Wed, Oct 05, 2011 at 22:13:39 from 71.35.251.100

hi friend!! boston bound we are!! fun times. I plan on some cart wheels each mile and pics : D. no rush. havin' fun in my hometown state of Massachusetts!! : D. so glad you will be there. yes a group run soon would be therapeutic. way to go on feelin' great. YES THIS WEATHER IS HIGHLY WELCOME. None of this heat wave stuff. sorry about making you cry....I am coming out of my deepness.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: