6x800s at Elkridge park. On the warmup out to the park, I felt pretty crappy. Once we got started on our 800's though, I got feeling better! The first set of 3 went by quick and just cruised along- 3:00, 2:54, 2:59. On the little ups and downs of the park, my knee was giving me some trouble. So for the last set, Caroline and I stayed on somewhat level ground and just did 3x3:00s, since we had no GPS. They were at around 2:45-2:50 (per 800) pace I'm guessing. After, I ran back pretty quick with Jessie and it felt good. Icey dicey after! (GT 319.2) (DD spike 77.1) Random milestone of the day: Today, my 2008 mileage total (1863.5) surpassed my 2007 mileage total (1856.5)! And it's only September... cool beans.
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