Of all days to forget my watch! I am an idiot. Thank you SO much Jeffry for letting me borrow yours on my last 3 tempo miles and the way back. You're so awesome.
Legs feeling tired out from lifting and upping my weights, so I wasn't looking forward to Tempo miles (4x1 miles with 1:00 jog recovery, GP 6:20), this time we went down to the river trail and did the tempos on that. Didn't like it. The wind was pretty hard against us on the first two out, which wasn't fun. Times were: 6:34- argh! against the wind and Jeff was wearing the watch, so didn't know I was sucking that bad while we were doing it, angry face! 6:21- a little better, but still hard against the wind. 6:14- overcompensation? 6:15- again!?! So, I was proud of myself for coming back after a crappy first couple, but mad at myself for letting the first 2 fail. Fail fail fail. And coming back after them on the long uphill of 2450 basically killed me. (DS2 409)
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