Zumba - just Zumba - oh how I love this class:)
I went ahead and hired a coach - and almost immediately felt regret for doing so. I really really wanted someone who would inspire me, give me a training plan, help me eat better, and give me race tips. When I talked to Lance Hooten, he seemed like the guy. He's trained Donovan Bailey, and other world class athletes.
After receiving his 1st months training plan - it became apparent that he really had no idea what a spartan race was. I thought he would at least look it up. He gave me lots of super short speed work 3x a week, and quick cycling sprints on the in between days. plus 3 days of strength that didn't have a pull up or push up in it (I think these are obstacle course staples!) I run endurance races, not the 300 m hurdles.
On top of that, he wants me to eat low carb (what!) to lean out. Ok ok I know I have some definite diet improvements that need to be implemented, but still am trying to convince myself to just try it. How does an endurance athlete function on low carb? I don't think it can be done. I will definitely cut out sugar, wheat, and maybe even quinoa and oats for a couple weeks. Illl see if it does anything for me.
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