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Week starting Jul 03, 2011

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Location:

toquerville,ut,usa

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

-I'm an avid runner and crossfitter turned obstacle racer.  This year has brought on new and unexpected opportunities racing in Spartan races.  I'm in love with this new challenging part of my life.

Here is what I've come away with so far

1st - Socal Super Spartan 2013

1st - Texas Sprint Spartan2013

2nd- Las Vegas Super Spartan 2013

3rd - Arizona Sprint Spartan 2013

3rd - Atlas Obstacle Race 2013

5th - Spartan World Championships 2013

 

Future Races

October?? maybe Sacramento Beast Spartan

December - Texas Beast

 

 

Short-Term Running Goals:

I am working to become the best obstacle  racer I can be.  If that goes hand in hand with a National Championship title, than I will have met 2 of my goals/dreams.

 

Long-Term Running Goals:

Another sub 3 hour marathon

Sub 1:20 half marathon

I want to complete an ironman and some ultra races.

I Hope to be running until I'm 100.

 

Personal:

I have 2 boys (7 and 4) and a little girl (14 months) that keep me on my toes and make life worth living..  I've been married to my better half (Jim clark) for 10 years.  I teach fitness classes and am a personal trainer - my 2nd love is Zumba!  I love what i do!

I hold Obstacle Training Groups at my house on saturdays -I feel so blessed to be able to help others.

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I ran 5 miles with my honey today in the mountains with a light drizzle today and it was amazing!  He was a little winded, but i was feeling great for some reason (probably all the carb loading i did this weekend).  We even averaged 8 min miles which is great for him.

I've been on the edge of nausea all the time, but it left me alone for this run.  Food is starting to lose its appeal dang it.

We had a fun filled weekend with the mckim clan - lots of food, horseshoes, card playing, softball, and entertainment and it flew by:)

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My day went like this today - moan and groan, choke some food down, sleep (repeated several times).  Oh man, rough day.  We had stayed up late several nights in a row, so i don't know if that got to me or what.  I was definitely in low spirits.  The food wasn't helping the nausea today, so don't know what was going on.  I slept for 5 hours in the afternoon and that seemed to help.  I am so thankful for my sis, mom, and husband, cause the care of my children was up to them today.  I felt like the 3rd child as i had to be cooked for too.  It feels easier to run 10 miles then to cook these days.  I'm fine to eat it as long as i don't see it cooked.

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My husband, sister, and i all ran 6 miles down the Star valley half marathon course for sat.  I ended up averaging 7:40 pretty easily - that tells me this course is going to be fast!  It was a only a slight decline, but really helps you more than you know.  The beginning drops out of the mountains for 2 miles, and the rest is slightly decline or flat - only a couple inclines thrown in. 

I ate a pancake before i left, but should've carried gatorade or something cause i was a little light headed by the end.  I knew i'd have to eat during the race on saturday.

We went swimming later at the Ranch, and had a blast with my boys.  They are such adorable and entertaining little souls. We were taking turns tossing them across the pool,and we got evan almost all the way across a few times.  he loved it. 

I hate that all my entries talk about nausea or being sick, but if i ever get pregnant again, i'd like to have something to reference.  I had to buy something there to eat, and it ended up being chicken fingers and fries.  I hate that the only things i feel ok downing are so bad for me!

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Turbokick and yoga today.  The mountain air was getting to me cause it felt hard!  Exercising everyday is speeding my metabolism up and making me have to eat more!  That's not a great thing right now.  I felt pretty rotten the rest of the day.  I had such a hard time eating anything at all.

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No exercise today, but we did head over to lava hot springs pool (oh man, I definitely recommend this place).  I got to take evan on a few of the water slides, and my cute little 5 year old was so brave.  I did however head down one first, and in the middle it went pitch black for 10 seconds.  Oh crap.  He handled it fine, but said "that one was soo fun!  lets go on the other one though."  always puts on a brave face haha.  All the slides said not to go on them when pregnant, but i figured i was fine.  I had my doubts though when jim dragged me to the scariest, straight down one and i about peed my pants!  He did not convince me to go off of the super high dive after that.  figured if you have to sign a waiver to go on it, it prob wasnt for me at this point.  My 2 year old wanted to give them a try though, daring little squirt. 

 

I loaded up on spaghetti and pecan praline ice cream that night (yum!), got my race gear ready, but shortly after started feeling really sick.  The 2 hour car ride had been brutal that day, but this was intensified.  I was thinking that my ulcer had kicked in again, as i hadn't been taking medicine for it since getting pregnant.  I wasn't sure what i could take that night, so stuck with the tums and went to bed with my kids. I'd had a nagging feeling all week that this race was going to be too much for me - there were too many things i was having to deal with.  I was going to have to kt tape my knees, and my back and ribs as they were still bugging.  I wasnt sure how my body would handle that distance at this point.  So i said a prayer that night that if i wasn't supposed to run tomorrow, to let me know.  Well i definitely got my answer.

 

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Star Valley Half Race Report

I woke up at  4 am feeling sicker than ever.  I was pretty sure it was my ulcer along with pregnancy sickness, but i also had aquired a migraine as well from a pulled neck muscle.  Well there was my answer!  I fought myself for the next 2 hours, trying to convince myself that i d feel better once i started, but then finally remembered what i'd asked for.  I'm sure heavenly father knew this was the only thing that would stop me from running it.   So Im grateful for His guidance - I do see now how hard it would've been on me (and the baby) that day.  That was my worst sickness day yet!  The faster metabolism from the race would've have made life that much more miserable.  And it was pretty warm (they started the race at 8 am) - which wouldn't have been good for my little one.

So I managed to get myself over to watch my husband and sister (first half marathon) race!  I'm so proud of them. it was really hard not to be able to run in my old stomping ground, and also to see the girl's winning time be 1:37 - she won a beautiful trophy, $100, and other goodies.  Pretty impressive for this small town race!  I  will definitely be giving it a go next year!  Such a beautiful course too.

I finally researched a little, and took a prevacid and tylenol as it looks like it was safe to take.  My stomach and headache eased a bit

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