6 miles on the treadmill, pace a little slow. i'm trying not to care that my run times haven't been fabulous this week cause i need an off week. I'm hoping to have a good, injury free feel good week next week.
I went to the rec center and swam for 25 min since that was all i had. I was happy that i would've hit a mile around 30 min.
p.m. what is my reward for having all males in the family? Father and sons camp out! I absolutely did not know what to do with myself. I have never had a night to myself! I had some dinner with friends, and then got asked to fill in as catcher at a softball tournament. I was way fun to play since it's been like 10 years! i am actually sore from throwing the ball so much - i hate getting older!
i went hom, made some popcorn and fell asleep watching a movie that night:) It was nice to have a little break. |