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December 25, 2024

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Location:

toquerville,ut,usa

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

-I'm an avid runner and crossfitter turned obstacle racer.  This year has brought on new and unexpected opportunities racing in Spartan races.  I'm in love with this new challenging part of my life.

Here is what I've come away with so far

1st - Socal Super Spartan 2013

1st - Texas Sprint Spartan2013

2nd- Las Vegas Super Spartan 2013

3rd - Arizona Sprint Spartan 2013

3rd - Atlas Obstacle Race 2013

5th - Spartan World Championships 2013

 

Future Races

October?? maybe Sacramento Beast Spartan

December - Texas Beast

 

 

Short-Term Running Goals:

I am working to become the best obstacle  racer I can be.  If that goes hand in hand with a National Championship title, than I will have met 2 of my goals/dreams.

 

Long-Term Running Goals:

Another sub 3 hour marathon

Sub 1:20 half marathon

I want to complete an ironman and some ultra races.

I Hope to be running until I'm 100.

 

Personal:

I have 2 boys (7 and 4) and a little girl (14 months) that keep me on my toes and make life worth living..  I've been married to my better half (Jim clark) for 10 years.  I teach fitness classes and am a personal trainer - my 2nd love is Zumba!  I love what i do!

I hold Obstacle Training Groups at my house on saturdays -I feel so blessed to be able to help others.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 miles on the treadmill, pace a little slow.  i'm trying not to care that my run times haven't been fabulous this week cause i need an off week.  I'm hoping to have a good, injury free feel good week next week.

I went to the rec center and swam for 25 min since that was all i had.  I was happy that i would've hit a mile around 30 min.

p.m.  what is my reward for having all males in the family?  Father and sons camp out!  I  absolutely did not know what to do with myself.  I have never had a night to myself!  I had some dinner with friends, and then got  asked to fill in as catcher at a softball tournament.  I was way fun to play since it's been like 10 years!  i am actually sore from throwing the ball so much - i hate getting older!

i went hom, made some popcorn and fell asleep watching a movie that night:)  It was nice to have a little break.

Weight: 0.00
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