Today was my grandpa's 100th birthday celebration - He is such an amazing man and I really admire the life he and my grandma lived. He's so positive and loving, and he looks amazing for a 100 year old! He still goes and does a stationary bike 3 x a week for 30 min. More proof that exercise is the key to longevity.
I managed to get in a run/walk (and it killed me!) I don't want to admit it but I barely made it back. I walked all but 15 min of it - I ran 1 - 5 min segment, then 2 - 10 min segments where I ran every other min. That's about all I can do at this time.
We had a big dinner in the church gym, and played lightening with basketball afterwards. We have a lot of tall, good athletes in our fam, so I was delighted to be able to hold my own with them - I got a lot of "Ty what are you doing! You are 9 mo pregnant". lol. We had a ton of fun though! | 