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went to the track and did 4 laps. My mom timed each quarter mile. Here are my times. (2:28,2:19,2:16,2:14) Just ran easy so we could see if I get better in a little while. Stopped and had a drink in between laps. Felt good to run.

I ran half a mile on the tredmill. It was hard but i kept running and running and i finally did it im so proud of my self. it took me 8 min.

Today I ran about 1 mile. I did it with my mom and dad bare footed at the softball field by my house. It felt so good to be outside my body moving ,being in the freash air, and just exercing.