ankle still bothering me. I have been icing and rest as much as possible. I haven't had a chance to ride my new bike yet and I really want to. I rode for just 2 miles today to take it for a test ride. I rode on one of the easiest gears, I didn't want to hurt ankle more, but i love my new bike!!!! yeah, I think once my ankle is better, I am gonna ride more than run for awhile and let ankle fully heal! |