Ran 4.5 today. Felt ok at first but then i think my IT band was hurting again. Felt ok the rest of the day. I knee didn't swell up after running which made me excited!!! I feel that I might be on the mend...just wish i would be all fixed before SG marathon though. I saw all sorts of runners out today and I got extremely jealous of them! !!!! Good luck everyone,..Ill be cheering you on in the race! |