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| Slow miles | Fast miles | Total Distance | | 17.00 | 0.00 | 17.00 |
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| Brookes Ghost 3 Miles: 17.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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| Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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back is feeling tons better...im just slowly increasing my mileage....i have been going 2-3 miles a day, now i think i will do 4's for awhile...still debating if im signing up for SG marathon. not sure if my back/butt is ready for training yet...im just happy that i am running pain free these days!
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| Brookes Ghost 3 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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| Brookes Ghost 3 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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| Brookes Ghost 3 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| Brookes Ghost 3 Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 17.00 | 0.00 | 17.00 |
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| Brookes Ghost 3 Miles: 17.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
