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Week starting Jan 03, 2010

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Location:

Saint George,UT,USA

Member Since:

Apr 19, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Ran 8 marathons. Top of Utah X1, SG X3, Rock n Roll San Diego X3, Tuscon X1, Utah half Ironman X1

Recently had a baby boy this year!!

Short-Term Running Goals:

Getting back into running since I had baby #2. Run injury free!

 

Long-Term Running Goals:

Honestly I just love to run, and I hope that I can do it the rest of my life..until the day I die!

 

 


Personal:

I am married to a wonderful hubby, who has ran 3 marathons and a half ironman with me! I have 2 cute boys and a dog! 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Kayano Lifetime Miles: 593.88
Asics Kayano Lifetime Miles: 249.40
Kayano Lifetime Miles: 146.00
Kayano 16 Lifetime Miles: 15.00
Brookes Ghost 3 Lifetime Miles: 199.10
New Balance Lifetime Miles: 251.72
NB 880 Lifetime Miles: 63.60
Brooks Launch Lifetime Miles: 32.00
Totals
Slow milesFast milesTotal Distance
6.008.6014.60
Asics Kayano Miles: 14.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jan 04, 2010
Slow milesFast milesTotal Distance
0.000.000.00

went to spin after work....goood workout!   ...I ate way to much during holidays....seriously something needs to change....tomorrow, first step will be cutting back on sugar (and no this isn't all sugar...nothing to drastic at first....but it means sweets, cookies, candies etc etc....everything i have been pratically living off of since christmas!)  :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jan 05, 2010
Slow milesFast milesTotal Distance
0.008.608.60

ran 8.6 with Cheri  and Jana today. It felt good to run longer than 5 miles...My knee felt ok....yesterday I did something unexpected.....I had acupuncture in my knee. It didn't hurt at all... pretty amazing.....hope it helps.....I am desperate at this point (if you can't tell, needles are usually my last resort!)

Asics Kayano Miles: 8.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Wed, Jan 06, 2010
Slow milesFast milesTotal Distance
1.000.001.00

slept in today...also knee is bugging again. went on a one mile walk with jogging stroller and dog

Asics Kayano Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Sat, Jan 09, 2010
Slow milesFast milesTotal Distance
5.000.005.00

5 with nat

Asics Kayano Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
6.008.6014.60
Asics Kayano Miles: 14.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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