ran 5 today. I felt great until mile 3. then knee started to hurt again. the good news is my IT band didn't hurt, but just still hurts where my tendonitis is. yeah....baby steps! a funny note, I ran on the trail by the virgin river and I suddenly found myself in the middle of a "Breast Cancer" run/walk. It was fun to say hi to everyone and I was happy that I decided to wear my "pink" running shoes and shorts with a "pink" stripe!
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