Late in the afternoon, I ran over to Big Cottonwood Park and completed seven laps around the softball complex before running up to Skyline High School. On the school's track I completed ten laps before running down to Sugar House Park then back to home. The total distance of this Sunday-afternoon run was 22.1 miles.
In regards to my non-running workout, I completed 300 sit-ups.
Five-Minute Plank Challenge: 30 second plank and side planks
Trying-To-Go-Out-Of-My-Way-To-Eat-Healthy Challenge: another serving of mixed fruit
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