After a long day at work, I did not have time to get to the gym. As a result, I went on a late evening run over to the Cotton Country Club and back. The total distance of this run was 6.7 miles and it was sort of a gut check. I seriously thought about turning around a couple of times and calling it a day because my leg seemed to be tightening up. Then it started to rain. So running though a dark and stormy night while trying to fight through my injury sort of boosted my confidence in that I felt all tough even though it took me over an hour to cover this distance and I was glad to get back home.
Lastly, for my non-running workout, I completed my standard 300 sit-ups and 30 push-ups. | 