Following a long night and day of working of projects, I jumped on the treadmill and ran 6.2 miles. Since I did not get much sleep the night before, this was a sluggish run. However, I did get in two miles at marathon pace while the rest was at an easy pace.
It was also another repeat of day eleven (i.e., week 4, day 2) of the Push-up Challenge. This time around I achieved a total of 125 push-ups over five sets of 25 push-ups. I completed 200 sit-ups, 150 (50, 40, 30, 20, 16 lbs) curls, and 20 (50 lbs) reverse curls. | 