This morning I woke up at 5:15 am and headed out for a destination run. I ran down Market Street to Pier 1 and down The Embarcadero past Fisherman’s Wharf (where there were a bunch of sea lions all over the docks) and through Fort Mason. Then I ran on the bike path by the Marina Green and Crissy Field until I arrived a The Golden Gate Bridge. I ran up a dirt trail to access the bike path that goes over the famous bridge. While running across the bridge to the Marin County side, I just admired the view. In short, the sun was just coming up and hitting the San Francisco Bay and the city (7-miles off in the distance) due to all of it’s hills, just looked like a bunch of little buildings stacked on one another--an amazing view! After I reached the Marin County side of the bridge, I headed back to my hotel and off to work. In total, I covered 14.3 miles at an easy pace on this destination run.
In regards to my non-running workout, I completed 300 sit-ups and 30 push-ups. | 