This morning before another 12 hours of CFA Review classes (alternative investment, fixed income, and derivative analysis), I headed out for an early morning run. It was another day of 7.2 miles at an easy pace, but under much nicer conditions (i.e., no pouring rain today). For this run, I headed down to the river front and ran the bike path before taking the long way back through the Windsor neighborhoods to my dorm. Right Knee Update: the first two-three miles were really jarring, but for the final four my leg seemed to relax a little bit, thus they were not too bad.
My non-running workout consisted of another day of 300 sit-ups.
Five-Minute Plank Challenge: 2:00
Trying-To-Go-Out-Of-My-Way-To-Eat-Healthy Challenge: a salad for lunch
| 