Since I was still felling a little bit under the weather today, it was another recovery day for me. Consequently, after work I hit the treadmill for 1.6 miles at an easy pace. Then I headed home and out for a 3.2-mill jog around my neighborhood and over to Big Cottonwood Park where I completed three-and-a-half laps around the softball complex before heading home.
For my non-running workout, I completed my typical 300 sit-ups and 30 push-ups. | 