Thank goodness it’s Friday! After work, I completed another 4.1 miles at an easy pace. Just another sluggish run, thus I figured it best to get some sleep and hit the streets for a couple of long runs this weekend.
For my daily non-running workout, I completed 300 sit-ups, 30 push-ups, and a 100-second wall-sit.
5-minute Plank Challenge: 2:00 (trying to keep it at two until next week)
Trying-To-Go-Out-Of-My-Way-To-Eat-Healthy Daily Challenge: a salad, but nothing else
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