Following a great night of sleep, my legs felt pretty good after the thrashing they took yesterday on the Xterra Nationals Trail Running course. Consequently, I went on a morning run in my Vibram Five Fingers through the Old Mill District then over the south side of Bend near the town’s minor league ballpark. After meeting up with my Aunt, Uncle, and Dad for breakfast, I ran back to my Great Uncle’s place on Cumberland. The total distance of this run was 5.2 miles at an easy pace. Also this was the longest distance that I have ever run in my Five Fingers and my feet still feel strong!
After doing some yard work and studying for the CFA, I went on a second run down to the Bend Library then up to my Aunt and Uncle’s place on Hawthorne for dinner before heading back to Cumberland. This run amounted to 4.1 miles at an easy pace.
For my non-running workout, once again I kept it short and sweet by completing 200 sit-ups and 25 push-ups. | 