6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Oct 12, 2013
Total Distance
4.50
Nice relaxing run at dusk with no garmin and no worries!!!!!!
Comments
From Tom Slick on Sun, Oct 13, 2013 at 06:41:44 from 69.171.160.62
nice
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