6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jun 27, 2013
Total Distance
0.00
Afternoon workout after work, a day off from running and the heat.
Comments
From Tom Slick on Fri, Jun 28, 2013 at 08:21:04 from 168.179.157.87
Hows Candy?
From Hillbilly Runner on Sat, Jun 29, 2013 at 15:44:10 from 207.162.186.109
She's doing good. She's passed one stone but still have some more but the doc thinks they'll be alright for now.
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