6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Apr 21, 2013
Total Distance
4.00
4 easy miles before church 40's and sunny no garmin.
Comments
From Tom Slick on Tue, Apr 23, 2013 at 07:24:24 from 168.179.157.87
I love those no garmin runs when you have nowhere to go fast.
From Hillbilly Runner on Fri, Apr 26, 2013 at 10:24:14 from 173.191.121.34
Thats exactly why I don't wear one on occasion. It's nice to go run and not be looking at how fast(slow) I'm running
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