6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Sep 15, 2016
Total Distance
3.00
3 mile early morning run
Afternoon workout after work
Comments
From Tom Slick on Thu, Sep 15, 2016 at 10:35:23 from 168.179.159.166
HOW EARLY WAS THIS RUN?
From Hillbilly Runner on Thu, Sep 15, 2016 at 17:15:48 from 76.122.210.58
Not as early as you but I was on the road by 4:30
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