6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, May 13, 2012
Total Distance
8.00
PM run "Hot and Humid"
7:30 1st mile then around 7:00 pace last 7 miles
7:07 avg pace but still stuggling in the heat !!!!
Comments
From Teena Marie on Sun, May 13, 2012 at 23:26:55 from 174.27.218.198
That is CRAZY FAST!!! :)
Nice run! :)
From Hillbilly Runner on Mon, May 14, 2012 at 05:21:11 from 207.162.187.46
Thanks, but way to much effort. I wish felt as good running in the heat as I do when it's cool.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.