Morning workout at the gym. The leg is getting better but not fast enough.
Another 20 mile afternoon bike ride. Not sure why this made a difference but I started out on my road bike wanting to get some speed work in today but my leg (butt) started hurting right off the get go. After a mile and a half and it not getting any better I turned around went back to the house and switched to my Hybird and everthing felt fine. I don't think it was the seat but not sure what it was I guess it's got something to do with the geometry or something. I was just glad to get in a good pain free workout.
|