6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Mar 20, 2015
Total Distance
4.00
4 easy miles in the dark morning with it raining 42 degrees 7:50 avg pace
Comments
From Tom Slick on Sat, Mar 21, 2015 at 08:24:48 from 69.171.160.117
Where would you ever get the idea to run in the dark, cool, quite hours of the morning? Looks like the days are winding down to your next marathon, keep up the great training and you'll be kicking it down the road to a new "PR"....
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