A step back week on my long run and a good chance to see where my fitness level is at. There's a 1/2 next Saturday that I might run and I wanted to see where I was at.
- 7:48
- 7:29
- 7:27
- 7:28
- 7:18
- 7:22
- 7:27
- 7:23
- 7:11
- 7:17
- 7:11
- 7:12
- 7:09
- 7:02 1:42:45
7:20 avg. |