6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Jan 29, 2013
Total Distance
0.00
Morning workout at the gym after work. Then home for some extrra taper rest. No cardio today!!! It makes me fill guility during taper time, like I'm slacking off and really need to be running.
Comments
From Tom Slick on Tue, Jan 29, 2013 at 13:27:51 from 168.179.157.87
Hey Ronnie, did you get the email from Surf City. There advertising a Super Bowl party at the host hotel....what do you think, should we get reservations for the party, its at the host hotel right across from the start / finish line......let me know
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