Location:
Lehi,UT,USA
Member Since:
Apr 29, 2010
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
2009 Provo River Marathon, 4:04:38
2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22
2010 Ogden Marathon, 3:04:39
2010 Deseret News Marathon, 2:51:36
2010 Provo River 1/2 Marathon 1:19:01
2010 Top of Utah Marathon 2:52:24
2010 Just Cuz 1/2 Marathon 1:17:36
2011 13.1 LA 1/2 Marathon 1:19:43
2011 Timpanogos Half 1:16:51
2011 Treadmill Marathon 2:49:26 (pr)
Short-Term Running Goals:
2:45 Boston.
Favorite Blogs:
Hamstring is a bit sore so I just did Ellipticl at the gym, and then off to the airport to spend the week in Chicago.
Treadmill miles in the hotel gym, hot and stuffy but I made it through, finished with 3 X 1600's at ~7:00 pace.
I couldn't bring myself to run on the Hotel treadmill again today, so I did Elliptical instead.
Hotel Gym Treadmill run. Blah, ready to go home.
4.5 miles up Dry Creek and then back down at ~5% grade