37 laps, 1:22 avg lap = 8:30 avg pace. I got a slow start today, just had a hard time getting moving. Also there was hardly anyone on the track this morning. I think when there are more people I am motivated to run faster.
I've decided that my running stride has been motified quite a bit to compensate for my injured hamstring. Much shorter strides and hardly any knee movement. My doctor told me to go see a physical theripist, I really don't have time to be driving to Salt Lake once a week but maybe if I ever want to run normal again I should concider it.
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