I'm going to give my body 1 week off, that's it. If it can't get better in 1 week I quit.
48 laps in the pool in 60 minutes, then hottub and steam room.
Swim Miles: 1.50
Comments
From allie on Tue, Mar 29, 2011 at 12:03:45 from 161.38.218.168
good plan. sometimes hitting the reset button is the best thing you can do.
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