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November 05, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Thu, Mar 28, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.500.000.000.0011.50

It was so nice this morning with the full moon and all I decided to not drive to the gym and just run my normal 10 mile home route.  Out along the Murdock trail on a perfect morning, almost didn't need a light the moon was so bright.  On the way back I ran in to Carina so I did a few back and forths with her, definitely my fastest portion of the run.

Saucony Progrid Blue Miles: 11.50
Comments
From Jake K on Thu, Mar 28, 2013 at 08:48:03 from 155.100.226.191

Its been an impressive moon the last couple mornings. Yesterday was even brighter. You don't even need the light on your watch!

From Rachelle on Thu, Mar 28, 2013 at 09:42:47 from 159.212.71.77

Nice run Rob. I did not know watches had lights? That would have been useful information for my workout today.

From Rob on Thu, Mar 28, 2013 at 09:48:05 from 206.71.84.68

Every Garmin I've had has a light.

I prefer indiglow.

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