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November 17, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Mon, Jul 07, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.001.000.000.008.00

Great treadmill run this morning, for some reason my legs felt completely pain free and fluid, I think the alternating bike riding is really paying off.

Now I'm at the airport on my way to Vegas for the day, Vegas is hard cause I can almost drive there in the same time it takes me to get to the airport, wait for my plane, wait for my bags and get a ride to the hotel.  But then I would have missed my run.

Comments
From allie on Mon, Jul 07, 2014 at 11:14:59 from 161.38.221.168

glad to hear you're feeling good.

enjoy (?!) vegas.

From Rob Murphy on Mon, Jul 07, 2014 at 11:17:58 from 24.10.247.181

Plus, when you fly from SLC to Vegas, you actually go back in time.

From steve ash on Mon, Jul 07, 2014 at 12:33:20 from 174.52.33.62

Try telling the body that.. When I went to Oregon it was a breeze to adjust but not when I got back, I felt I had gone forward in time and aged twenty years just from only an hour lag..

From Rob on Mon, Jul 07, 2014 at 12:54:14 from 166.137.209.21

In more ways than 1 Rob. Yeah, 10 hours of driving plus work would have been hard.

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