Those of you who travel may understand, but those who don't would probably just think I'm a materialistic Jerk :) But last night we stayed at the Ogden Marriott. Why, because I was only one night away from getting Gold status with Marriott by the end of the year, so we aranged to visit some friends in Ogden last night and let the kids play in the Hotel Pool.
So this morning I ran on the hotel treadmill, I don't know why hotel treadmills are so much harder, maybe the stuffy little room, maybe the treadmill itself, but the effort sure seemed a lot harder than it should have.
Distance |
Time |
Avg Pace |
Incline |
Avg HR |
Max HR |
1 |
7:03 |
7:03 |
0 |
|
|
2 |
6:40 |
6:40 |
0 |
|
|
3 |
6:40 |
6:40 |
0 |
|
|
4 |
6:30 |
6:30 |
0 |
|
|
5 |
6:31 |
6:31 |
0 |
|
|
6 |
6:40 |
6:40 |
0 |
|
|
7 |
6:20 |
6:20 |
0 |
|
|
Total |
46:26 |
6:41 |
0 |
|
162 |
|