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November 05, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

5:15 am. Very frustrating run today, I was suppose to run 9 but for some reason the stupid treadmill kept reseting on me.  I don't understand why some days it does that and some days it doesn't.  I've ran faster for a longer time before but for some reason every 10 minutes when I started getting into a grove it would reset on me.  After 4 resets and 3 different treadmills I got mad and went and lifted weights instead.

I'm calling it 8 miles in 51:00  6:22 avg pace.   I actually think if I could have run straight through I would have averaged better than that, but a 6:25 pace was the plan anyway.

Nike Free 5.0 Miles: 8.00
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